The National Association for Children of Alcoholics

On Thursday 14th February I was invited to the annual David Stafford Memorial Lecture at the House of Commons as part of the Nacoa (National Association of Children of Alcoholics) charity. Nacoa was founded in 1990 to address the needs of…

How to Stay Sober During the Coronavirus Pandemic

Resources to help you get through quarantine and stay on track for your recovery journey. Why a Pandemic is the Best Time to be Sober “At a time like this, it’s easy to think that alcohol will help. Indeed, alcohol…

The link between substance abuse and mental health

Substance abuse and mental health disorders such as depression and anxiety are closely linked, While substance abuse can often cause prolonged mental health issues, one does not directly cause the other. However, alcohol and drugs are often used to self-medicate…